Fasting can be one of the “scariest” disciplines to talk about. Our society is focused on food — and giving up food is uncomfortable and difficult. But fasting is a discipline that should not be overlooked. The goal of fasting is to center our lives on God — getting rid of anything else that stands in the way. And, fasting doesn’t have to be from just food, either . . .
In this video, Tom and I discuss the discipline of fasting and give some practical suggestions for how to make this part of your life.
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Cheri Gamble 
Thank you so much for this! It was very helpful!
Cynetra
Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance.